Massage & Craniosacral Sessions
Enhance your wellness. My bodywork sessions generally begin with some Shiatsu, moving to oilination and swedish/deep tissue, and complete with the deep stillness of craniosacral work. Often times I treat chronic issues (such as TMJ Syndrome, Migraines, CNS disorders, chronic neck and back pain, etc.) with CranioSacral Therapy. I also specialize in pre/post natal as well as infant massage. Regular bodywork is an incredible way to enhance your experience of life, helping to bring things into balance and harmony. I strongly recommend it, even when you are already feeling good, why not use it as a delicious form of preventative medicine and self care.
Due to my temporary relocation to Los Angeles for acupuncture school, I will be making periodic trips to the bay area to see clients. Please contact me for dates that I will be in the bay if you would like to book a session in advance. My slots fill up fast once I open dates for the month so please contact me as soon as you're clear with wanting a session . .
YOGA CLASSES: Online Only Due to Family Relocation
Yoga for Everyone: Since 2009 I have been teaching yoga full time. I am a strong believer that movement and stillness are both necessary for optimal health. Yoga brings us both. I teach vinyasa classes which are physically challenging, safe, and give space for stillness and meditation.
**Hi All! I recently moved to Los Angeles to attend Acupuncture school full time. I will no longer be teaching live classes in the bay however you can check out my youtube channel donation based yoga class postings, as well as check out pop up classes that I will be teaching online for Left Coast Power Yoga, a WOC owned local studio in Oakland. Please continue to support your local studios!
The Magic of Music
I'm a passionate musician and songwriter. I believe in the profound healing and transformative nature of sound, and I love sharing it with others. My mission is to bring community together through music and dance. I'm available for public and private events.
Check out some of the tracks from my new album: